Many people over 30 experience similar skin complaints and concerns. At the top of the list is signs of skin aging like wrinkles, fine lines, and sagging. So if you’re wondering if there’s any skincare changes you should make or how to figure out the best anti-aging skincare products for 30s, know that you aren’t alone.
How Skin Changes In Your 30s
Puberty and young adulthood are often rough on skin, but many people don’t realize that skin can keep changing well into your 30s. Dermatologist Mary Ruth Buchness offers some more detail:
“Your 30s mark the beginning of your skin’s indecisive years — you’ll get oilier and drier. The oil glands on the face actually become larger with age, which leads to large pores. But no matter how oily your complexion seems, your skin loses the ability to retain water in your 30s.”
So if oily patches were a challenge for you in high school, you may find things tipping the other way now. Or if you had trouble keeping skin hydrated before, oil overproduction could be gearing up.
Unpredictable combination skin can also make it much more difficult to tackle other symptoms of age that usually start developing in your 30s.
Signs of Skin Aging
Along with changing texture, the 30s are when most people start seeing decreases in collagen production and skin elasticity, leading to the first wrinkles, fine lines, and sagging skin.
Older skin has a much harder time bouncing back from accumulated damage from sun exposure and bad habits (poor diet, lack of skincare routine). Additionally, many 30somethings deal with oxidative stress: a buildup of harmful free radicals that damages cellular DNA. Research has linked oxidative stress to a variety of health issues, from diseases like cancer to skin problems like acne, psoriasis, and premature skin aging.
Best Anti-Aging Skincare Products after 30
Fortunately, there’s ingredients that can help repair and renew our skin along with fighting oxidative stress.
Wearing a broad spectrum sunscreen with at least 30SPF is critical for preventing visible skin aging and cancer. If your skin is sensitive, look for mineral sunscreens like zinc oxide and titanium oxide.
Chemical exfoliators like retinol, alpha hydroxy acid, and glycolic acid are gentler than resurfacing procedures like microdermabrasion. They stimulate cell turnover which helps repair damage.
Pair exfoliators with moisture-magnets like hyaluronic acid, glycerin, and aloe vera to plump skin up and minimize fine lines.
Fight oxidative stress, encourage new cell growth, and brighten skin with antioxidants like Vitamin C, Vitamin E, Coenzyme Q10, and glutathione (GSH). Antioxidants disarm free radicals and other toxins, boosting the immune system and keeping skin looking its best.
GSH is particularly helpful since it not only has its own antioxidant power, but can also recycle both itself and other antioxidants. This protects your overall supply and ensures you’re getting the most out of any other anti-aging treatment you try!
That’s why we developed Auro’s patented Skincare Protocol, using sub-nanotechnology to combine the best anti-aging ingredients with a highly absorbable form of GSH. With formulations for day or night, or with limited extra ingredients, you can easily and safely combat skin aging while also boosting your overall health!
While skin care after 30 certainly requires a different approach than earlier stages of your life, it doesn’t have to be complicated. The best anti-aging skincare products for 30s is all about understanding your skin’s needs and nourishing it with ingredients like those discussed here. With this in mind, you’ll be well on your way to your ideal skin routine.
To learn more about the amazing properties of GSH, check out Auro founder Dr. Nayan Patel’s comprehensive guide Glutathione Revolution. Or learn more about Skincare for Acne and Antiaging or Glutathione Skincare.